Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.

A common misconception is that you have to participate in a sporting activity to have a sports massage - this is far from true. It doesn't matter if you sit at a desk all day, dig the garden at weekends, or play sport at a high level; if you strain a muscle the nature of the damage to tissues is the same regardless of how it happened. Therefore people from all backgrounds may, at some time, benefit from a sports massage.

Benefits of sports massage

* Manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.
* Improve circulation and lymphatic flow
* Increase or decrease muscle tone
* Sedate or stimulate nerve endings
* Injury prevention
* Injury recovery
* Pre/post event or competition

When you come for your first treatment i will take a confidential case history. This will then enable me to discuss any symptoms you may have, & also to check your general health background for any contraindications to sports massage. Each treatment is tailored to the individual & the initial assessment helps me to provide you with a professional service specific to your needs.

1st Treatment only £10 for 1hr or free when booked as a group of 6 or more treatments. Thereafter £20 per hr for 2009 only. For home visits an additional charge will be added depending on distance.

Neil Meekings NLSSM.Dip (BTEC Level 5), MSMA,
Tel: 07967 674036
Email: neil@ngmsportsmassage.co.uk
Web: www.ngmsportsmassage.co.uk

Contact details

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• Phone: Neil on 447967674036

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